12 months Accountability Meditation Practice

Accountability Meditation Practice Program, this fantastic new process complements CIAF Coaching Sessions Process.

Introducing  Accountability Meditation Practice: Transform Your Life and Achieve Your Goals

Are you ready to embark on a transformative journey towards personal growth, inner peace, and success? Our weekly Accountability Meditation Practice is designed to empower you with a consistent meditation routine while holding you accountable for your goals and aspirations. Through this program, you'll experience a multitude of benefits that will positively impact every area of your life.

Month 1: Foundation of Mindfulness

In the first month, we lay the groundwork for your meditation practice by focusing on mindfulness. You'll learn to be fully present in the moment, cultivating a heightened sense of awareness that allows you to respond to life's challenges with clarity and calmness.

Benefits:

 Reduced stress and anxiety

 Improved focus and concentration

 Enhanced self-awareness

Month 2: Cultivating Positive Habits

Building on the foundation of mindfulness, we delve into cultivating positive habits. You'll explore techniques to shift your mindset, reframe negative thoughts, and establish empowering daily routines that support your overall well-being.

Benefits:

 Increased resilience and emotional well-being

 Greater self-confidence and motivation

 Improved productivity and time management

Month 3: Emotional Intelligence and Compassion

During the third month, we focus on developing emotional intelligence and compassion. Through meditation, you'll learn to navigate your emotions, cultivate empathy, and foster deeper connections with others, creating a more harmonious and compassionate life.

Benefits:

 Improved relationships and communication skills

 Enhanced empathy and understanding

 Greater emotional balance and harmony

Month 4: Visualization and Manifestation

In the fourth month, we harness the power of visualization and manifestation. Through guided meditations, you'll learn to align your thoughts and intentions with your goals, unlocking your ability to create the life you desire.

Benefits:

 Increased clarity and direction in life

 Heightened creativity and problem-solving skills

 Accelerated progress towards your goals

Months 5-12: Customized Focus and Accountability

In the remaining months, we tailor the program to your specific goals and aspirations. We'll work closely together to refine your meditation practice and provide ongoing support and accountability. You'll receive personalized guidance and techniques to overcome obstacles, stay motivated, and achieve lasting transformation.

Benefits:

 Customized approach to target your unique goals

 Continued personal growth and self-improvement

 Lasting habits and positive lifestyle changes

By committing to our 12-Month Accountability Meditation Practice, you'll experience a profound shift in your life. You'll gain the tools and support necessary to cultivate mindfulness, achieve your goals, and lead a more fulfilling and purpose-driven life.

Take control of your future and invest in your well-being. Sign up for our 12-Month Accountability Meditation Practice today and unlock your full potential. It's time to thrive!

 Monthly subscription. For an individual sessions please reach out via email or txt 

Weekly 60 min  Meditation Sessions. 12 months program combining over 15 different Meditation practices and 40 individual bespoke practices developed with Kris Augustyn. 

Student Concession & UNDER 25s - apply