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Accountability Meditation Practice Program, this fantastic new process complements CIAF Coaching Sessions Process.
Introducing Accountability Meditation Practice: Transform Your Life and Achieve Your Goals
Are you ready to embark on a transformative journey towards personal growth, inner peace, and success? Our weekly Accountability Meditation Practice is designed to empower you with a consistent meditation routine while holding you accountable for your goals and aspirations. Through this program, you'll experience a multitude of benefits that will positively impact every area of your life.
Month 1: Foundation of Mindfulness
In the first month, we lay the groundwork for your meditation practice by focusing on mindfulness. You'll learn to be fully present in the moment, cultivating a heightened sense of awareness that allows you to respond to life's challenges with clarity and calmness.
Benefits:
Reduced stress and anxiety
Improved focus and concentration
Enhanced self-awareness
Month 2: Cultivating Positive Habits
Building on the foundation of mindfulness, we delve into cultivating positive habits. You'll explore techniques to shift your mindset, reframe negative thoughts, and establish empowering daily routines that support your overall well-being.
Benefits:
Increased resilience and emotional well-being
Greater self-confidence and motivation
Improved productivity and time management
Month 3: Emotional Intelligence and Compassion
During the third month, we focus on developing emotional intelligence and compassion. Through meditation, you'll learn to navigate your emotions, cultivate empathy, and foster deeper connections with others, creating a more harmonious and compassionate life.
Benefits:
Improved relationships and communication skills
Enhanced empathy and understanding
Greater emotional balance and harmony
Month 4: Visualization and Manifestation
In the fourth month, we harness the power of visualization and manifestation. Through guided meditations, you'll learn to align your thoughts and intentions with your goals, unlocking your ability to create the life you desire.
Benefits:
Increased clarity and direction in life
Heightened creativity and problem-solving skills
Accelerated progress towards your goals
Months 5-12: Customized Focus and Accountability
In the remaining months, we tailor the program to your specific goals and aspirations. We'll work closely together to refine your meditation practice and provide ongoing support and accountability. You'll receive personalized guidance and techniques to overcome obstacles, stay motivated, and achieve lasting transformation.
Benefits:
Customized approach to target your unique goals
Continued personal growth and self-improvement
Lasting habits and positive lifestyle changes
By committing to our 12-Month Accountability Meditation Practice, you'll experience a profound shift in your life. You'll gain the tools and support necessary to cultivate mindfulness, achieve your goals, and lead a more fulfilling and purpose-driven life.
Take control of your future and invest in your well-being. Sign up for our 12-Month Accountability Meditation Practice today and unlock your full potential. It's time to thrive!
Monthly subscription. For an individual sessions please reach out via email or txt
Weekly 60 min Meditation Sessions. 12 months program combining over 15 different Meditation practices and 40 individual bespoke practices developed with Kris Augustyn.
Student Concession & UNDER 25s - apply
Copyright © 2024 krisaugustyn.com - All Rights Reserved.
Create & Inspire International
Create & Inspire
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