Create & Inspire Coaching Workshop
Designed for anyone interested in learning and processes, you’ll learn the core concepts, methodologies & principles of creating a positive mindset and habits. Along the way you’ll learn easy, yet powerful skills that you can build into your life to help yourself and others. Here’s more detail about what you’ll learn:
Remove limiting ideas you have about yourself and you capabilities.
Overcome negative feelings, destructive thought patterns and bad habits.
Sharpen up your senses, develop your intuition, and increase your self awareness.
As an Artist and Mindset Coach I use art intervention to facilitate growth and insight. Spontaneous drawing allows to express problems, feelings, fears, wishes and concerns in a non-threatening manner. Unconscious material, which was previously hidden from exploration, is often depicted in many of the drawings. The artwork enables the individual to communicate symbolically as well as verbally. It affords the person a wealth of symbolism and images which he or she may relate to and learn from. Images serve as vehicles, which facilitate communication, growth, and insight.
Living & Thriving in Life should be straightforward. You need to think carefully about your priorities. Not what would please others, not what would make everyone think you’re the most wonderful person! You are already enough !
'How do you start puting yourself first ?'
Because there are just so many choices now to invest in self : Physiology, Emotional, Mental, Spiritual, Wealth and Business, Online Support, Personal Training, Well-being interventions .. the list goes on and on.
So which one?
In reality all of them will work because they’re just vehicles to success.
What you need to learn is the complete holistic system for Living & Thriving. Once you know this then you just need to apply it to your chosen system. Then you’re painting on canvas !
I know it sounds almost too simple doesn't it? But that's why it works. It’s simple.
It's no longer about being the smartest or working hardest, being brought up in certain way, you can unlearn and learn new habits and master the game, learning the strategies and then applying it to the chosen vehicle ( if you like a particular hobby use is to your advantage and maximise results by following something you truly love )
It’s like painting a picture. If one of the ingredient isn’t in there it just doesn’t work. No matter how much effort goes into trying, it cannot be a painting without all the ingredients like a particular colour of the paint you may require. That's it. No experience necessary, just your open mind-set and positive intentions!
Then all there is to do is practice and turn it into your new positive and empowering habit and off you go !
If you want to come and learn the “5 plus “steps in depth then I'm holding a one day training event on 20th September in London. mental health events